“I’m sorry.”

“I’m sorry” a simple but difficult sentence to make.

What’s harder than that sentence? The ability to forgive those who are truly sorry.

It doesn’t mean forgetting what has happened.

For those words and actions seep deep inside,

Leaving hidden scars,

That can only be healed over time.

It means having the strength to break free of the pain and hurt.

It allows you to find peace within yourself.

To move on in life, without the burdens of the past holding you back.

“Joy Bringer”

Two years ago a lovely friend died unexpectedly.

Her death sent shock waves through all who knew her.

She was a person full of life and passion.

Most of all she had a big heart,

And brought much joy into the lives of those she encountered.

Her death left a void in our lives.

Even now it still seems odd not to see her out and about in town.

Stopping to have a chat,

Whilst our children rolled their eyes,

Waiting impatiently for us.

The last time I saw her,

We said we must sort a proper time to sit down and have a proper catch up.

Sadly we never got to do this.

My friend was a person who always had 5 minutes for people,

Always brought laughter into the conversation,

And was a joy to spend time with.

Since her death I have quietly done stuff to bring joy to others.

Sometimes it is something simple as a cheery hello and saying how lovely they look.

Other times it has been to send cards just to remind folk that they are loved and that they matter.

But the best kind of joy has been sending unexpected gifts to brighten up people’s days.

I do this in memory of my friend,

The original Joy Bringer,

Because life is all about finding the joy in small things,

And sharing it with others.

“Skipping To Strolling”

From skipping excitedly beside me,

Holding my hand,

On your way to school for the first time.

You now stroll out of the house,

Without a backward glance at me,

On your way to college for the first time.

Time seems to have shot by,

You no longer skip,

But stroll.

Some things never change thou,

That last hesitate but tight hug goodbye,

Me watching you set off with pride and apprehension.

Even though I know you will totally smash it,

Because you are determined to get out there and embrace all that life has to offer you.

Skipping to strolling,

I see you go,

But you’ll always be my precious child,

No matter where you go,

Or what you do in life.

Aunty Betty

Today our beloved Aunty Betty went home to Heaven.

She was a lady full of determination, a passion for life and loved her family deeply.

She was at her most happiest when spending time with the youngest members of the family telling stories, playing games with them or just simply enjoying watching them playing.

The joy in her face when meeting the latest additions to the family was always lovely to witness.

When Ian and his siblings were younger she used to make up stories about a boy called Jonathan Jim who was a goody goody by all account. She was not amused when they decided to kill him off!

She was also a great talker who would talk for hours on end. Often used to repeat stories or got crossed with her nephews and nieces if they didn’t recall who she was talking about. It usually transpired that said person has long since died before they were born!

To look at her you would have never known that this was a lady who had travelled the world and has so amazing stories to share about her life such as when training to be a Midwife living in the community under the watchful eye of the Matron who was a stickler for rules.

She cared deeply for people and ended her working life late as a warden for elderly people. It used to amuse us greatly that this elderly Aunt of ours would talk about all the old people not realising that most of us saw her as elderly too. It especially tickled us that she would go on holidays abroad telling us that she was acting as an escort for the elderly.

She adored animals and in her later life enjoyed coming to our house as our cats would happily curl up purring on her lap whilst she stroked them gently. They weren’t always best pleased when she ejected them to go home!

She used to drive us nuts by deciding to go to the loo at the last minute just as we were about to sit down to eat, or standing in the doorway talking totally unaware that she was blocking access to anyone else wanting to enter or leave the room.

She was a teetotaller so it caused great amusement amongst the family one year when she accidentally drank a small glass of wine declaring it as the best apple juice she has ever tasted. I don’t think any of us dared to tell her the truth.

She had a strong faith and this was steady-fast to the end. She loved God with all of her heart and took time to pray and share her faith with others.

Today she has gone home to be with her Heavenly Father. She is free of all her aches and pains. In that we rejoice, but we hope she isn’t blocking the door talking to her beloved Heavenly Father or there’ll be a long line of impatient people behind her waiting to join the Heavenly Party.

Aunty Betty



That old chestnut.

The one that fills you with dread,

Jolting you awake from your restless slumber.

Leaving you unable to sleep.

You feel totally exhausted because you have to battle to get through the day without becoming an emotional wreck,

When all you want to do is run and hide until you feel in control again,

Because your brain is running at hyper speed overanalysing and installing fear into every decision even if it isn’t one that will make a jot of difference in the long run.

Some days it just hovers at the edge.

Other days it totally overwhelms you,

And you just don’t know where to turn,

Or what to do,

Because you’re so afraid of it all falling apart,

Even if you know that logically it won’t do,

But it’s hard to reason with anxiety,

When it is in full panic mode.

It can be so hard for others to understand your anxiety,

Or how it can impacts on you,

Because it is not visible like a injury.

We’re so used to “just getting on with it”,

That it can be hard to take a step back and admit that we’re struggling to cope.

What can you do to help?

You can listen without judgement,

And allow us to offload,

Even if none of it makes sense to you.

You can hold us tight because we need that physical comfort to reassure us.

You can be there,

Reminding us that no matter how much we are struggling,

That you are there and you care.

“The Next Step…”

Early in the morning I awoke,

And snuck into the bedroom to watch him sleep.

He stirred in his sleep,

Opening his eyes,

And smiled sleepily whilst beckoning me over for a cuddle.

I snuggled up close,

As he wrapped his little arms around me,

And rested his head in the nook of my neck.

We laid there breathing in unity together,

As I stroked his head gently.

In what seemed like no time at all,

The day arrived,

And he skipped merrily on ahead,

To the next stage of his life.

The one where I would no longer be the centre of his universe.

The one where his ears and eyes would be opened wider by the world around him.

The one where I cannot protect him in an instant as I am not by his side.

This is the world where he has to stand on his own two feet.

This is the world where he grows in knowledge.

This is the world that I have been slowly preparing him for over the last few years,

And now it is time to let him take that next step in his life,

For this is what parenting is about,

Giving our children wings to fly.

“Friday Group”

For a number of years I have been involved in a group that meet regularly on a Friday morning.

The group was set up by a friend who felt prompted by God to set up a little group to meet at her house on a regular basis to enable support and to develop friendship between those with young babies in our church.

The original group consisted of six mums and their babies. Over the years the group has grown, members have moved on and new ones joined. We’ve watched bumps grow into babies turn into toddlers and observe them develop as children. The group opened up beyond Mums to include Dads and Grandparents.

Various people have taken on the role of opening up their homes and hosting over the years to enable our group to maintain that homely feel.

When I was invited to join the original group, none of us had any idea that it would flourish all these years or the impact it would have on us individually. For me personally the group enabled me to have social interaction at a time when I struggled to be in bigger and noisier environments due to my rapidly declining hearing. For a another friend it enabled her to just come and be a Mum and not as an organiser running the group.

Within the group there is no pressure to attend regularly, and all are supportive of one another that extends outside of the times that we meet.

It is a group where we can come, just sit and have a brew with a slice of cake with no expectations upon us to talk if we just want to sit. Equally there is no judgement if we need to offload or seek advice. There is recognition that caring for a baby or child can be exhausting and challenging especially when surviving on little sleep. Quite often you will find a small baby being passed around being given attention by others to enable an exhausted mother to have a hot drink and the chance to relax.

I recall on one occasion when an exhausted mother came with her newborn whereby the baby had a major poop explosion. The group sprung into action to help the mother clean herself and her baby up, providing wipes, nappy and change of clothing as the mother in her exhausted state had forgotten to bring a bag with all the essentials. No judgement was made, as we’ve all been there at some point.

It’s not just the adults that have benefited from this group. Our children have too. It has enabled them to develop their social skills and build up relationships with others outside of their immediate family.

In today’s society it is easy to feel isolated as a parent particularly as very few have a network of family close by to offer advice and support. This group has enabled so many to find a support network and to build long lasting friendships. We definitely need more “Friday Groups” in today’s society as it would make such a difference to many people.

My time at the group is coming to an end as my youngest prepares to start school. It will seem strange not to attend the group anymore although I suspect I may not be able to resist sneaking in for the odd slice of cake and baby cuddles!

I am so thankful for my friend plucking up the courage to invite five other strangers and their babies into her home, and so proud of how that vision has developed over the years.

I can honestly say that it has been a real privilege to be part of “Friday Group” for so long and to share in the lives of so many lovely people and their families.

“Rise Up”

I have a dear friend who sadly was subjected to a number of years abuse by a man. She was not the first either.

This was a man that she once loved. A man who should have loved, cherish, respected and protected her. He did none of those things. Instead he abused her both emotionally and physically. He took away her self esteem and made her think it was all her fault.

Over time she was supported by a feisty bunch of women to find the courage to leave him to start a new life.

It was not easy for her to escape or to go where he could not find her and their children because he was so determined not to let her go to the extent he stalked her and made threats.

She took the brave step of informing the police and seeking support from local services. The police found other women who he has abused previously and built a case against him.

At times she was in despair that she would ever break free from him or her past. She doubted herself so many times as to whether she had made the right decision for her little family as life wasn’t easy moving from shelter to shelter.

He tried to intimidate her into withdrawing her statement but she stayed strong. The case went to court.

My friend has faced abuse from others during this time who attempted to play down what he has done or blamed her.

Her feisty group of women never lost faith and encouraged her to keep going, even when all seemed lost.

Today that man has been sentenced for what he did to my friend and all those other women. Justice was served today as he has been sent to prison for a very long time. Today marks a new chapter in my friend’s life, one where she can live her life in freedom, not having to look over her shoulder in fear or worry that he will hunt her down to abuse her once again. She will be able to bring her children up safe from harm.

My friend I am so incredibly proud of you for finding that courage to rise up and seek a better life for your children and yourself away from him. It’s not been easy and there are bound to be days ahead where you still struggle, but know this you are a warrior and you will rise every time.


We’ve just returned from a very special place where we go as a family to unwind and breathe.

We leave behind the stress and drudgery of life and swap it for carefree moments where we can relax totally as a family together.

Our special place is in a beautiful location where you can see mountains and the stars shine bright at nights. You hear the calls of nature around you and feel so alive. It is here that we breathe in time with nature.

It is here that we meet with old friends and forge new friendships in the middle of a field. We play, eat and drink together laughing until our sides ache late into the night.

Every time we come to our special place we explore and go on adventures always discovering some place new on our travels.

We particularly love going to a gorgeous sandy beach where you drive through a forest to reach it. As we pass through the forest we always hope that we may be fortunate enough to catch a sighting of red squirrels which reside here.

Our special place is like a treasure trove in time as there is a wonderful museum on site of classic cars and military vehicles on display.

For each one of us this place holds so many memories and we always return home feeling relaxed having had the space to breathe and enjoy life without any of life pressures.



“Adjusting to life without Harry Cat”

It’s been a week and two days since we lost our gorgeous grumpy Harry cat.

Slowly we are all adjusting to the Harry shape hole in our lives but every now and again his loss hits us hard like a kick in the stomach.

It’s funny really you don’t expect a pet to have that much impact on your lives but it isn’t until they have gone that you realise how much they make up a part of your family.

I miss him stalking me around the house wanting to be involved in whatever I was doing, even if at times he was a pest trying to break into the bathroom whilst I was using the facilities or attempting to trip me up in the kitchen whilst making meals.

I miss him shouting at the kids to go to bed, waiting outside their bedrooms whilst we finished reading stories and then running down the stairs chirping happily knowing he would get a cuddle from me once I sat down on the sofa.

I miss him shouting at me for food and then gobbling it down fast as though he has never eaten before.

I miss watching him wandering around the garden sniffing at the plants and finding a nice sunny spot to have a snooze. I miss laughing at him running like a loon with a “what the heck?!” expression on his face back into the house if there was so much as a gust of a wind or a noise he was unsure of.

I miss him playing “Top Cat” with Molly cat where they attempted to outdo each other in getting the best position to sit on me. He would usually win by jamming himself high up on my chest not caring that I couldn’t see past him. He wasn’t adverse to sitting on top of Molly cat or biting her bottom to make her move either!

I miss his grumpy face when not amused by the antics of our family or friends as he had a cracking grumpy face.

I miss his playful and inquisitive nature never being able to resist playing with toys that moved or taking great pleasure in pushing things off the side just because he could.

I miss him demanding to be cuddled even when it was not convenient, such as when busy trying to do work on the laptop. He would scramble up onto the table and purposeful sit on my notes or blocking my view of the laptop before purring with pleasure when I removed him and placed on my lap.

I miss seeing him stretch out on the radiator happily embracing the heat. I miss seeing him snuggled up with Molly cat or asleep side by side in the Ikea storage unit we have that they claimed as their sleeping quarters at night.

I miss seeing his big ears throwing a shadow against the curtains when the car lights caught him in the window. All of us giggling and saying in unison “Bat cat waiting for us!” and then watching him dash from the window round to the door to greet us.

I’m not the only one missing him. The children go and place flowers and gifts on his grave looking deep in thought before making statements such as “Harry’s dead. We don’t have a boy cat anymore that makes me sad.” or “Harry an angel cat now. He’s probably being grumpy and hissing at the angels.” My eldest is finding it hard not having him snuggle up to her whilst she reads in bed or watches teen drivel on her I-pad.

It’s not just us humans that are missing Harry cat. Molly cat is too. She’s been quieter and wanting more reassurance strokes and cuddles. She’s not eaten as much and has thrown up through anxiety a number of times.

Harry cat may have been small but he had such a big personality and presence in our lives that it is going to take some time for us to adjust for he left pretty big paw prints over all our hearts.